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· Welcome Back - Senior Tech
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I'll guess that your talking about an f-body t56. In that case they are underrated at 400 ft. lbs. They are strong trannies and can be made practically bullet proof if you've got the doe. Do a search and you'll find more than enough info. Also check out www.ls1tech.com and www.cz28.com as they are experts on 93-97 f-bods.
 
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