I currently run a 2.66:1 first gear T56 and 4.11 rear gears and love them. (I like them so much I've ordered 4.11's for the rear in the car I'm currently building, which will also have a 2.66:1 T56.) Before I installed the 2.66:1 T56, I had an Aftermarket T56 with a 2.97:1 first gear in the car. That was not so good. First gear was short and 6th still was rev'ing more on the freeway than I liked.
A 2.83:1 first gear is about midway between the two T56's I had in my car, so your first gear will still be a little short. What I'd be concerned about though is 5th gear. With my 2.66:1 first gear T56 and 4.11's, I'm turning about 2,000 rpm at 75mph (0.50:1 6th gear). With a 2.83:1 first gear and 4.11's, you'd be turning about 2,500 rpm at 75mph (0.64:1 5th gear). That's a big difference.
If you're set on the 4.11's, I'd go T56. If you're willing to change the rear gears, the TKO should be fine.